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Avis (2)
Warm, mature reflections of a 90-year old
I feel this book does add a lot to Ellis' more well known and earlier books; this is the mature and warm view of an old man looking back, seeing more of 'the wood for the trees' - recognising the importance of tolerance between people, and that most mental health problems come from setting ourselves absolutist, rigid demands which cause us to be disturbed when they are unfulfilled..
Nothing New
If you've read a lot of his other material, then this book provides nothing new.