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Avis (10)
Outstanding Principles when it comes to Nutrition
I read this book in an afternoon and it was PACKED with some of the best information on nutrition I have read in a long time.
The one and only book you will ever need about food and nutrition
If you want to stay healthy or regain health and become fitter, slimmer and radiantly beautiful without studying nutrition and worrying about your food all the time - that's the book for you!.
One Star
I was expecting more details..
Straight to the point
This was a good book with great rules and to the point descriptions, not too long, yet informative.
A simple read
This book would be great for the masses who have no clue about "healthful" eating.
Food for a marketing perspective
This is a catchy book that is very light and easy to read.
A simple and informative read
Great quick read with great advise on what to eat.
simple and to the point
Love that this book gets right to the matter of things!
great easy to follow
It is a great book...
Decent, but on the short side
Nice summary of a few important eating and cooking rules.